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How can Hypnosis help me and how does it work?

Hypnosis is actually a state of trance, similar to sleep. Experiencing Hypnotherapy for the first time is enjoyable and relaxing. Brain scans show that during Hypnosis your brain waves assume a state which is similar to just prior to sleep, being the alpha state. In this state the mind is very open to visualising and creating potentials and possibilities. The unconscious mind can reform, rewire and re energise new patterns of behaviour.

Tamika will guide you through a visualisation where you will become deeply relaxed. Using Hypnosis Tamika can help you break through your own limiting self beliefs, free you from restrictions, overcome addictions, free you from anxiety and stress and increase awareness of patterns of behaviour, which will assist you to unlock your true potential and empower your life.

Tamika uses the following techniques and modalities in her work:

Hypnotherapy is incredibly effective in creating lasting and positive change. Tamika has many years experience in working with clients, is ethical and trustworthy. With Tamika’s help you can achieve dramatic and dynamic shifts in your life.

Tamika is a fully qualified Clinical Hypnotherapist and is part of the faculty with Hypnotherapy Training Australia at Terrigal

Clients seeking support with hypnotherapy treatment may feel stuck in life or simply lack resources for successful relationships. Some people struggle with weight issues, smoking, addictions, are overstressed, depressed, anxious or have experienced trauma. Whatever the reason, Hypnotherapy can assist you to make positive change in your life.

Hypnotherapy can assist you in breaking through obstacles in your life such as:

  • Depression, Stress and Anxiety
  • Weight issues such as binge eating or eating disorders
  • Mood swings
  • Insomnia, Fears and Phobias
  • Panic attacks
  • Trauma
  • Addictions, Alcohol dependence and Smoking
  • Anger Issues
  • Relationship Issues
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Reaching out is the first step

Take that step today

Taking that first step and reaching out is the first positive step in transforming your life for the better. Often where other treatments fail, Hypnotherapy can help and support you in moving forward and achieving positive outcomes – to be the best version of you.